Kihon is an important part of karate training. Can you move with full concentration and with all your strength precisely towards a recognized target?

Kata literally means "fixed form" and is a systematized collection and sequence of techniques, positions, body movements, strategies and mental attitudes.

Kumite are combat exercises for developing correct karatedo techniques with one or more partners.

Concentration, coordination and stamina are three important elements that are taught and promoted in karate training.

“A person who has achieved mastery in an art proves this through all his actions” (Samurai saying)

Self-defense is any (legally permitted) immediate defense against an illegal attack or impending danger.

Karate as a competitive sport ranks third among the most valuable sports after gymnastics and ballet.

For a karate enthusiast, training children and young people is probably one of the most rewarding tasks of all.

The self-esteem and self-confidence of women and girls is promoted through karate.

The habitus of the manager is in many ways similar to that of the samurai.

Since karate can be practiced into old age, our dojo is open to every Jukuren.